Millions of Americans face food insecurity every day, and since the start of the coronavirus pandemic, the number has drastically increased. Although social distancing protocols… Read more
Category: nutrition
Nutrition Dos and Don’ts for Marathon Runners
As race day approaches, marathon runners are beginning to think about meal plans, snacks and beverages. Food is an important source of energy for participants… Read more
Eat, Sleep, Drink and Be Merry: Tips to Keep Blood Pressure in Check this Holiday Season
The holidays can be stressful, whether its finding the best gift, setting the perfect table or hosting a great party. Stress can contribute to or… Read more
Eat Healthy This Holiday Season
Eating smart during the holidays can be a challenge, but it is possible to stay healthy by eating mindfully. While it is easy to over-indulge… Read more
New Garden Fuels Pitt’s Nutrition Program
The fourth-floor atrium of Forbes Tower will be more colorful this summer thanks to a garden planted by students and faculty from Pitt’s School of… Read more