We sat down with Michele Pfarr, dietitian manager at Magee-Womens Hospital of UPMC, to discuss dieting, and gain some insight on how to eat a… Read more
Category: nutrition
Enjoy the Holidays Without Ruining Your Diet
The holiday season is filled with family and food, but can also be stressful for many people who are concerned about overconsumption. Americans typically gain… Read more
UPMC Teaches Pittsburgh Public School Students about Nutrition
Fifth grade students at Woolslair Elementary School laughed and cheered while singing water bottle Moe Flow and the soda can band The Belchers competed for… Read more
Tips to Understanding Nutrition Labels
We asked Laura Edwards, dietitian manager at UPMC McKeesport, for some tips on understanding nutrition labels. What are some red flags on a nutrition label?… Read more
Infographic: Pregnancy Nutrition
Black, Hispanic and less-educated women consume a less nutritious diet than their well-educated, white counterparts in the weeks leading up to their first pregnancy, according… Read more