Category: healthy eating

Healthy Eating Tips for Game Day

We sat down with Michele Pfarr, dietitian manager at Magee-Womens Hospital of UPMC, to discuss dieting, and gain some insight on how to eat a… Read more

Tips to Understanding Nutrition Labels

We asked Laura Edwards, dietitian manager at UPMC McKeesport, for some tips on understanding nutrition labels. What are some red flags on a nutrition label?… Read more