The grounds at UPMC Shadyside are no ordinary hospital grounds. Maintained by a crew of just four groundskeepers, the vegetable and Japanese gardens improve not… Read more
Category: healthy eating
Staying Healthy in the New Year: A Different Take on Resolutions
Good health happens when the physical, emotional and social or environmental parts of our lives are in balance.
Thanksgiving, By the Numbers
Planning on having a few extra helpings of your favorite Thanksgiving dishes today? Here’s some food for thought as you sit down to enjoy that… Read more