Eight years struggling with substance use disorder, three years in recovery. Eleven years ago, Ashlie Mikush, UPMC peer navigator, never would have dreamt her life… Read more
Tag: healthy living
Back to School: ‘Lessons’ to Better Sleep
Getting a full night of restful sleep is important for children and adolescents as they head back to school this fall. While some kids can… Read more
El Paso…Dayton…Pittsburgh: What Can Help People After Mass Violence?
The tragedies unfolding across the country are harsh reminders of the senseless shooting in Pittsburgh last year. Fear and anxiety are common reactions, and protecting… Read more
The Link Between Weight and Fertility
There are a variety of factors that may influence a woman’s ability to become pregnant and to maintain a healthy pregnancy after conception. Circumstances related… Read more
NOW – Episode 6
In the sixth installment of NOW, we show you how one tweet and a passion for the Pittsburgh Penguins can save a life, gain helpful… Read more