Insomia can be more than just a nuisance for as many as 30 percent of older adults suffering from it. The inability to sleep is… Read more
Category: sleep
In the News: An End to Sleep Apnea Woes?
A study published in this week’s New England Journal of Medicine revealed that a device called Inspire® Upper Airway Stimulation (UAS) therapy can help reduce… Read more
Getting a Better Night’s Sleep While Pregnant
According to a new study in the journal Psychosomatic Medicine, poor sleep quality and quantity during pregnancy can disrupt normal immune processes and lead to… Read more