We asked Deanna Burkett, registered yoga teacher at UPMC Center for Integrative Medicine, for tips on practicing mindfulness-based meditation in the New Year. What is… Read more
Tag: yoga
Pittsburgh Yogi Honored for Selfless Service
Posted by Andrea Kunicky
UPMC yoga therapist, Joanne Spence, has gained significant expertise teaching adults and children with mental health challenges the peaceful art of yoga over the years.… Read more