Millions of Americans face food insecurity every day, and since the start of the coronavirus pandemic, the number has drastically increased. Although social distancing protocols… Read more
Category: diet
The Link Between Weight and Fertility
There are a variety of factors that may influence a woman’s ability to become pregnant and to maintain a healthy pregnancy after conception. Circumstances related… Read more
Healthy Eating Tips for Game Day
We sat down with Michele Pfarr, dietitian manager at Magee-Womens Hospital of UPMC, to discuss dieting, and gain some insight on how to eat a… Read more
Enjoy the Holidays Without Ruining Your Diet
The holiday season is filled with family and food, but can also be stressful for many people who are concerned about overconsumption. Americans typically gain… Read more
Tips to Understanding Nutrition Labels
We asked Laura Edwards, dietitian manager at UPMC McKeesport, for some tips on understanding nutrition labels. What are some red flags on a nutrition label?… Read more