Quitting smoking, losing weight and getting in shape are popular New Year’s resolutions but they are difficult to keep. A new fitness program at Magee-Women’s Hospitalof… Read more
December 2012
Need More Sleep? UPMC Experts Offer Tips To Help
Experts at UPMC’s Center for Integrative Medicine (CIM) know that insomnia is a common problem affecting nearly 30 percent of Americans.
Pregnant Women Encouraged to Get Flu Shot
Cases of influenza have started early this year and experts worry we could be in for a particularly bad flu season. That’s why physicians are encouraging… Read more
Free Webinars Help Hospitals Improve Community Health
The Affordable Care Act’s requirement that nonprofit hospitals and health systems complete a “Community Health Needs Assessment” has given healthcare providers the opportunity to further… Read more
‘Twas The Week of Holiday Eating
Ahhh, the holidays. A time to gather with family and friends – and eat! For many people, the holidays are filled with sugary sweet temptations.… Read more