Americans all over the country are feeling stress and anxiety related to the 2020 Presidential election, and social isolation caused by the COVID-19 pandemic can… Read more
Tag: anxiety
How to Cope with Mask Anxiety
Our daily lives now involve wearing face masks, whether for work, shopping or even exercising. Mask wearing is key in protecting ourselves and others from… Read more
UPMC Western Psychiatric Hospital Aims to Open the Conversation and Take the Shame Out of Suicidality
Suicide rates are on the rise and it’s the 10th leading cause of death in the United States, but science tells us that talking openly… Read more
El Paso…Dayton…Pittsburgh: What Can Help People After Mass Violence?
The tragedies unfolding across the country are harsh reminders of the senseless shooting in Pittsburgh last year. Fear and anxiety are common reactions, and protecting… Read more