Athletes and exercisers all have goals and no time is… Read more
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Unique Fitness Program at Magee Offers More Than Just Exercise
Quitting smoking, losing weight and getting in shape are popular… Read more
Need More Sleep? UPMC Experts Offer Tips To Help
Experts at UPMC’s Center for Integrative Medicine (CIM) know that… Read more
Pregnant Women Encouraged to Get Flu Shot
Cases of influenza have started early this year and experts worry… Read more
‘Twas The Week of Holiday Eating
Ahhh, the holidays. A time to gather with family and… Read more